The beginners class will revolve around getting the perfect alignment and make you feel comfortable using the wall, detaching yourself slowly from the wall, becoming familiar with different shapes like the tuck, straddle and full handstand. We will work individually and occasionally with a partner. This will be a three hour ride per day into building a friendship with the upside down world.
This class will revolve around strengthening your focus in the freestanding handstand, perfecting your alignment, working and creating new and different shapes and working towards and with the one arm handstand. We will get more familiar with tucks, straddles, full handstands and even flags. This course will guide through every step in order to
get to the next level.
Date : 4. & 5. November 2023
Beginner: Saturday & Sunday from 10 am – 1 pm (both days)
Intermediate: Saturday & Sunday from 2 pm – 5 pm (both days)
Price : 140€ Beginner Workshop (both days). 160€ (both days). 270€ (both workshops)
Contact for questions and registrations :
Sascha email@example.com or 01794585315