Focusing on fundamental components needed across a range of inversions and hand balances, Becoming Balance is designed to help you clean up your technique and gain access to deeper levels of physicality. Students will explore a mix of asana and exercises ranging from mayurasana, to classic crow progressions, headstand, handstand and beyond.
Appropriate for beginners, intermediate and advanced students.
Time: 13.00pm – 15.30pm
70,00 €, 60,00 € early bird (ends at 1.4.19)